Epsom Salt /Baking Soda Bath w/ Essential Oil:
The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. The baking soda helps with ridding the body of chemicals from food, drugs, radiation exposure, etc.
1. 2 cups epsom salt
2. 2 cups baking soda (aluminum free). Add to a very warm bath and let dissolve for 5 minutes.
3. 4 drops of each, Rosemary and Juniper Berry essential oil (from doTERRA), as both are specific for detoxing the body.